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<< Schedule for Wed Dec 7, 2016 - Tue Dec 13, 2016 >>


Date:


Wed Dec 7, 2016
Class
Instructor
6:15 am - 6:45 am TRX Express
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm BodyChisel!

Thu Dec 8, 2016
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Dynamic Strength!

Fri Dec 9, 2016
Class
Instructor
6:15 am - 6:45 am TRX Express
9:00 am - 9:45 am HIIT Performance!.....High Intensity Interval Training
5:30 pm - 6:15 pm CORE and MORE!

Sat Dec 10, 2016
Class
Instructor
8:30 am - 9:15 am TRX Circuit Training
9:30 am - 10:15 am BodyChisel!
10:30 am - 11:00 am TRX Basics Introductory Course

Sun Dec 11, 2016
Class
Instructor
no scheduled classes or training sessions

Mon Dec 12, 2016
Class
Instructor
6:15 am - 6:45 am TRX Express
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm BodyChisel!

Tue Dec 13, 2016
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Tabata TBC = Total Body Conditioning!
7:30 pm - 8:00 pm TRX Basics Introductory Course

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