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<< Schedule for Sun Jan 22, 2017 - Sat Jan 28, 2017 >>


Date:


Sun Jan 22, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Jan 23, 2017
Class
Instructor
6:00 am - 6:45 am TRX & Kettlebells
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm BodyChisel!

Tue Jan 24, 2017
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Tabata TBC = Total Body Conditioning!
7:30 pm - 8:00 pm TRX Basics Introductory Course

Wed Jan 25, 2017
Class
Instructor
6:00 am - 6:45 am TRX & Kettlebells
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm BodyChisel!

Thu Jan 26, 2017
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Dynamic Strength!

Fri Jan 27, 2017
Class
Instructor
6:00 am - 6:45 am TRX & Kettlebells
9:00 am - 9:45 am HIIT Performance!.....High Intensity Interval Training
5:30 pm - 6:15 pm CORE and MORE!

Sat Jan 28, 2017
Class
Instructor
8:30 am - 9:15 am TRX Circuit Training
9:30 am - 10:15 am BodyChisel!
10:30 am - 11:00 am TRX Basics Introductory Course

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