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THE TEAM

 DEDICATED TO 

 YOUR SUCCESS...

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CHARLOTTE LESTER

Lead Trainer and Manager TRX®, AFAA , AFAA-CPT & AFAA-GXI

 

Charlotte is a great motivator and brings real energy and excitement to her classes.   She has been involved in the fitness industry for 20+ years and is an avid athlete as well as former Powerlifting competitor.  Charlotte is certified in TRX Group Suspension Training and is an AFAA Primary Group Exercise Instructor.   She has a BS in Business Administration from UMUC.

 

Favorite Quiet Time: reading a good book.

 

Mantra:  “I’m not trying to look perfect…I just want to feel better, look great, know I’m healthy, and be able to ROCK any outfit I choose.” 


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LORENZO RAWLS

TRX®, NASM, CES  

 

Don’t let Lorenzo’s easy smile and relaxed way fool you.  He puts FWI’s clients to work!  A certified TRX® Group Suspension Trainer, Lorenzo has coached clients for the past 4 years.  He likes trying new things and that includes over 300 variations on TRX exercises.

 

Fanatical Activity: movies!

 

Best thought: Anything is possible…


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LAUREN HAGY

Lauren is a big proponent of TRX! Years of running had taken their toll on her hips and knees, and she tried everything to get a similar cardio workout in the same amount of time. Yoga, spin, barre… nothing was cutting it. Then she was introduced to the workouts at Fitness With Insight. It was workout love! Toned arms without weights, strong core and an overall leaner look – all in under an hour workout. Her sustained enjoyment (finally a workout with no burnout!) led her to get certified to teach group classes. Now she hopes to share TRX with individuals looking for a fun workout in a great atmosphere.

Her motivation: Aging healthily

 

 

 

 

 

 

 

 

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